| 释义 |
self-helpBrE /ˌself ˈhelp/NAmE /ˌself ˈhelp/ noun [U] the act of relying on your own efforts and abilities in order to solve your problems, rather than depending on other people for help 自助；自立▸ self-help adjective [only before noun] ◆a self-help discussion group for people suffering from depression (= whose members help each other) 抑郁症患者自助讨论小组 |